Dealing with Trauma & Grief
28 March 2018
Although the year is only three months old, it has not been an easy start to 2018 for many. Several of our parents, learners and teachers have experienced some distressing and difficult circumstances over the past couple of months. Some have lost a loved one; others have experienced trauma and life-threatening events, and some are fighting against illness. Whatever challenge or sorrow you may be facing at the moment, it is not always easy to navigate your way through and to find the comfort you need. No generation since the start of mankind has ever been spared of suffering, loss or tragedy as these form part of life. These experiences and circumstances usually happen unexpectedly and leave us feeling threatened, powerless, afraid and even numb.