As we draw closer to the end of 2015, I am once again made more aware of how busy our days and lives are. We are constantly following some schedule, keeping appointments, meeting deadlines etc. and unfortunately in all this busyness, we sometimes lose focus of what is truly important in life. During the December holidays, most families have time to wind down a little and even to get out of the city for a while. Whether you are planning on going away or staying at home, it might be a good idea to use this time for some important, and perhaps somewhat overdue, reflection.
READ MORE: Download the PDF versions of the counselling newsletter here